Hustling and Grinding is Problematic
Time to ungrind
BUT WE’RE FIGHTING BACK.







Time To Ungrind is a student-driven movement to push against hustle and grind culture.
We talked to students on campus to find out what they thought about hustling… vs relaxing, what they do to handle stress, and who the best college football team was (they were kinda biased on that last one).
OVER A THIRD of Students
(38%) USED A MENTAL HEALTH RESOURCE in the last year.
ABOUT 7-10% OF STUDENTS HAVE MISUSED NON-PRESCRIBED “STUDY DRUGS”.
66% OF STUDENTS SAY THEY HAVE A STRONG SUPPORT NETWORK.
We’re fighting for change across the nation. Tap or click to choose what we should focus on first. Then submit your vote to see the poll results.
It looks like you’ve already voted
Reach out to your on-campus counseling center or student health services.
SAMHSA’s Helpline – Call 1-800-662-HELP (4357) for 24/7 support, treatment referral, and information about mental health and substance use.
988 Suicide & Crisis Lifeline – Call 1-800-662-HELP (4357) for 24/7 support, treatment referral, and information about mental health and substance use.
Crisis Text Line – Text HELLO to 741741 to connect with a trained crisis counselor.
The Jed Foundation (JED) – National nonprofit focused on protecting emotional health and preventing suicide among teens and young adults. Offers student guides, peer stories, and coping resources.
The Trevor Project – 24/7 crisis support and community for LGBTQ+ youth. Call 1-866-488-7386, text “START” to 678678, or chat online.
360 Proof Personalized Feedback Index – A free, confidential online tool where students can reflect on their drinking behaviors, compare them to national averages, and get personalized feedback and tips.
Partnership to End Addiction – Offers free resources, text-based help, and guidance for young people and families navigating substance use.